Joining a group of individuals may seem intimidating at first, but group therapy provides benefits that individual therapy may not. Group Therapy allows other members to help you come up with new ideas for improving a difficult situation or a life changing event and hold you accountable for it. People in a group have different personalities, diverse backgrounds, and different perspectives on how to cope with problems. By seeing how other people tackle problems and make positive changes, you can discover a whole range of strategies for facing your own concerns. If you are in need of group therapy, contact me at Miriam Bobroff LCSW Clinical Services PC to discuss how I can benefit you as your group therapist.